Preheat oven to 350°F. Slice the tortillas into wedges. Heat tortilla wedges until slightly crisp. Place the beans in a blender or food processor and puree until smooth. Place in a serving dish. Dip the crisp wedges of tortilla into the bean dip and top with a little salsa and a slice of avocado.
Note: Organic corn chips can be substituted for the tortilla wedges, if desired.
Per serving - 233 calories, 8 gram fat (27% calories from fat), 10 gram protein, 41 gram carbohydrate, 8 gram fiber, 0 milligram cholesterol, 477 milligram sodium