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Black Eyed Pea Salad

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes

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Black Eyed Pea Salad


15 ounces Eden Black Eyed Peas, drained

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, drained

1/2 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes

1/4 cup green bell pepper, diced

1/4 cup scallions, finely chopped

2 Tbsp red onion, minced


1 Tbsp Eden Barley Malt Syrup

1 Tbsp organic maple syrup

1 Tbsp Eden Brown Rice Vinegar

2 Tbsp Eden Extra Virgin Olive Oil

2 tsp Eden Ume Plum Vinegar

1 clove garlic, minced

1/4 tsp dried oregano

1/4 tsp dried basil

1 tsp Eden Brown Mustard


Place black eyed peas, tomatoes, sweet corn, green pepper, scallion and red onion in a bowl and mix. Place all ingredients for the dressing in a blender and puree. Pour the dressing over the peas and vegetable and toss to mix. Serve room temperature or chill 1 hour before serving.

Nutritional Information

Per serving: 215 calories, 8g fat (32% calories from fat), 8g protein, 30g carbohydrate, 6g fiber, 0mg cholesterol, 372mg sodium

Related Recipes

American, Beans, Condiments, Good/High Fiber, Good/High Protein, Oils, Salad, Sweeteners, Tomatoes, Vegan, Vinegars

©2015 Eden Foods, Inc.