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Cream of Tomato Jalapeno Bean Soup
Serves 4 |
Prep Time 5 minutes |
Cook Time 10 minutes
Ingredients
14 1/2 ounces Eden Organic Diced Tomatoes w/Green Chilies, do not drain
14 1/2 ounces Eden Organic Diced Tomatoes, do not drain
1 cup Eden Organic Cannellini (White Kidney) Beans, do not drain
Eden Organic Navy Beans, or Eden Organic Great Northern Beans
1 clove garlic, minced
1/2 cup Edensoy Unsweetened
Edensoy Original, or Edensoy Extra Original
1/2 tsp Eden Sea Salt, or to taste
1/4 tsp freshly ground black pepper, or to taste
2 Tbsp fresh chives, finely chopped
scallions, or fresh parsley
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Directions
Place beans, tomatoes and garlic in a blender and blend until creamy. Place in a medium saucepan, add sea salt, pepper and Edensoy. Place over a medium flame, stirring frequently and bring almost to a boil. Reduce the flame to low and simmer for 5 minutes. Serve and garnish with chives.
Nutritional Info
Per serving:
120 Calories,
1g Fat (10% calories from fat),
7g Protein,
19g Carbohydrate,
7g Fiber,
0mg Cholesterol,
290mg Sodium
Related Recipes
American, Beans, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Low Fat, Soup, Chili & Stews, Tomatoes, Vegan
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