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Overnight Oats

Serves 4 | Prep Time 8 hours | Cook Time 0 minutes

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2 cups Eden Oat Flakes
organic rolled oats

2 cups Edensoy Vanilla
or Edensoy Extra Vanilla

2 Tbsp Eden Dried Montmorency Cherries
or Eden Dried Wild Blueberries, or Eden Dried Cranberries

2 tsp grated orange peel

1 tsp ground cinnamon

1/8 tsp Eden Sea Salt

3 cups berries
or seasonal fruit


In a large bowl, or storage container, mix together all ingredients except fresh fruit. Cover and refrigerate 8 hours or overnight. The next morning, stir in fresh fruit. Garnish with dry roasted, chopped nuts, if desired.

Nutritional Information

Per serving: 319 calories, 6g fat (15% calories from fat), 12g protein, 59g carbohydrate, 10g fiber, 0mg cholesterol, 104mg sodium

Related Recipes

American, Breakfast, Condiments, Edensoy, Fruit, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Snacks, Vegan

©2016 Eden Foods, Inc.