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Tofu Wasabi Dip

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes

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Tofu Wasabi Dip


1/2 tsp Eden Wasabi Powder (Japanese Mustard), or to taste

1/2 cup hot water

1 pound organic extra firm tofu, rinsed and drained

1/2 cup green onions, sliced

1 tsp Eden Umeboshi Paste, or to taste

1 tsp Eden Extra Virgin Olive Oil

1/2 tsp Eden Shoyu Soy Sauce


Mix wasabi with hot water, let sit 2 to 3 minutes, and the puree all ingredients in a food processor or blender until creamy. Great with Eden Brown Rice Chips, Brown Rice Crackers, Sea Vegetable Chips and Vegetable Chips or raw carrot and celery sticks.

Nutritional Information

Per serving: 129 calories, 7g fat (50% calories from fat), 14g protein, 2g carbohydrate, 0g fiber, 0mg cholesterol, 205mg sodium

Related Recipes

American, Appetizer, Eastern, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Salad Dressing & Marinade, Vegan

©2016 Eden Foods, Inc.