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Alphabet Pasta Tomato Soup

Serves 8 | Prep Time 10 minutes | Cook Time 25 minutes

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Ingredients

1 Tbsp Eden Extra Virgin Olive Oil

1 cup onion, diced

2 cloves garlic, chopped

1 cup carrots, diced

1/3 cup celery, diced

1 1/2 cup water
or vegetable stock

25 ounces Eden Organic Crushed Tomatoes, 1 jar

1 tsp dried basil

1/2 tsp dried oregano

1/4 tsp freshly ground black pepper

1 tsp Eden Sea Salt, or to taste

1/2 cup Eden Organic Vegetable Alphabets

1 cup Edensoy Unsweetened
or Edensoy Original

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Directions

Cook the pasta according to package directions, rinse, drain and set aside.

Heat the oil in a medium soup pot. Sauté the onions and garlic for 2 minutes. Add the celery and carrots. Sauté for 3 to 4 minutes. Add the basil, oregano, black pepper, sea salt and tomatoes. Mix, cover and bring to a boil. Reduce the flame and simmer for 15 to 20 minutes until the vegetables are tender. Puree 1/2 of the tomatoes and vegetables in a blender until smooth. Place the puree back in the soup pot. Puree remaining half and place in the pot. Mix in the Edensoy and cooked pasta. Bring almost to a boil. Do not boil. Reduce the flame to low and simmer 1 to 2 minutes until the pasta is warm and serve.

Nutritional Information

Per serving: 102 calories, 3g fat (25% calories from fat), 5g protein, 14g carbohydrate, 3g fiber, 0mg cholesterol, 244mg sodium

Related Recipes

American, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Oils, Pasta, Soup, Chili & Stews, Tomatoes, Vegan, Whole Grain



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