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Brown Rice Pudding

Serves 4 | Prep Time 5 minutes | Cook Time 20 minutes

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Brown Rice Pudding


2 cups leftover, cooked organic short grain brown rice

1 1/2 cups Edensoy Vanilla
or Edensoy Extra Vanilla

1/2 cup Eden Dried Wild Blueberries
or Eden Dried Cranberries

2 Tbsp Eden Barley Malt Syrup
or organic maple syrup

1 tsp pure vanilla extract

1/8 tsp ground cinnamon

1/2 tsp lemon peel, freshly grated


Place the cooked rice, soy milk, dried fruit and barley malt in a saucepan. Cover and bring almost to a boil. Reduce the flame to medium-low and simmer 15 to 20 minutes or until creamy. Remove the cover, and add the vanilla, cinnamon and grated lemon peel. Cover and simmer another 5 minutes.

Nutritional Information

Per serving: 241 calories, 2g fat (6% calories from fat), 5g protein, 52g carbohydrate, 3g fiber, 0mg cholesterol, 39mg sodium

Related Recipes

American, Dessert & Pastry, Edensoy, Good/High Fiber, Good/High Protein, Low Fat, Low Sodium, Macrobiotic, Snacks, Sweeteners, Vegan, Whole Grain

©2016 Eden Foods, Inc.