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Macaroni Salad

Serves 8 | Prep Time 1 hour 10 minutes | Cook Time 15 minutes

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Macaroni Salad


12 ounces Eden Flax Rice Spirals
or any Eden Spiral or Elbow Pasta

1/4 cup green onions, finely chopped

1 cup celery, diced

1/2 cup fresh parsley, chopped

1/2 cup pitted black olives


1/2 cup organic tofu mayonnaise, prepackage or see Eden recipes

2 Tbsp Eden Brown Mustard

2 Tbsp Eden Red Wine Vinegar

1/8 tsp Eden Sea Salt

1/8 tsp black pepper, or to taste


Prepare pasta as package directs. Rinse and drain. Add onion, celery, parsley and olives. Combine mayonnaise, mustard and vinegar. Add to pasta and vegetables. Adjust seasoning with black pepper and salt, if desired. Chill 1 hour before serving.

Great served with Eden Baked Beans!

Nutritional Information

Per serving: 212 calories, 6g fat (24% calories from fat), 8g protein, 34g carbohydrate, 4g fiber, 0mg cholesterol, 350mg sodium

Related Recipes

American, Condiments, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Pasta, Salad, Vegan, Vinegars, Whole Grain

©2016 Eden Foods, Inc.