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Black Soybean Spread/Dip
Serves 12 |
Prep Time 5 minutes |
Cook Time 0 minutes
Ingredients
Directions
Blend all ingredients in a food processor or blender until creamy and smooth, adding drained soybean liquid gradually for desired consistency. Serve as a dip with any Eden chips, Eden crackers, as a spread on organic tortillas or pita bread, or as a dip for raw vegetables.
Nutritional Info
Per serving:
41 Calories,
2g Fat (44% calories from fat),
3g Protein,
3g Carbohydrate,
3g Fiber,
0mg Cholesterol,
134mg Sodium
Related Recipes
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