Eden Foods

©2016 Eden Foods, Inc.
Browse by
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes

Spaghetti Salad

Serves 5 | Prep Time 10 minutes | Cook Time 15 minutes

Add to Cookbook Add to Shopping List Print Recipe

Spaghetti Salad


7 ounces Eden Kamut Spaghetti, 1/2 package
or Eden 100% Whole Grain Spaghetti

15 ounces Eden Navy Beans, drained

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, drained

1/4 cup green onion, chopped

1/4 cup fresh cilantro, chopped
or fresh parsley

1 medium red bell pepper, chopped

1 Tbsp lemon juice, freshly squeezed

1 tsp ground cumin

1 Tbsp Eden Shoyu Soy Sauce


Break spaghetti into small pieces, and cook as package directs. Rinse and drain. Place in a bowl, add all remaining ingredients, mix well and serve.

Nutritional Information

Per serving: 251 calories, 1g fat (4% calories from fat), 13g protein, 48g carbohydrate, 8g fiber, 0mg cholesterol, 245mg sodium

Related Recipes

American, Beans, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, No Sweetener Added, Pasta, Salad, Vegan, Whole Grain

©2016 Eden Foods, Inc.