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Dried Tofu for Sushi
Serves 4 |
Prep Time 20 minutes |
Cook Time 25 minutes
Ingredients
Directions
Squeeze dried tofu to remove soaking water and discard soaking water. Rinse slices under cold water and squeeze again. Place all ingredients in a saucepan, cover and bring to a boil. Reduce heat and simmer for 20 minutes. Pour into a strainer and allow to cool. Place the shiitake slices in a small bowl. Slice the dried tofu into thin lengthwise strips. The shiitake and dried tofu are now ready to use in making rice, noodle or vegetable sushi.
VARIATION: Add 3 tablespoons of pure maple syrup to the cooking liquid, at the beginning of cooking, for a sweeter flavor.
Nutritional Info
Per serving:
28 Calories,
2g Fat (29% calories from fat),
8g Protein,
6g Carbohydrate,
6g Fiber,
0mg Cholesterol,
389mg Sodium
Related Recipes
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Side Dish, Vegan
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