Eden Foods

©2016 Eden Foods, Inc.
Browse by
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes

Sweet and Sour Vegetables with Pasta

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It


7 ounces Eden Bifun (rice) Pasta, 2 packages, soaked in hot water to cover for 10 minutes

2 Tbsp Eden Toasted Sesame Oil

1 clove garlic, finely minced

1 Tbsp fresh ginger root, minced

1/4 cup Eden Sliced Shiitake Mushrooms, soaked 10 minutes in 1/2 cup water, reserve water

1 cup unsweetened pineapple juice

1/4 cup Eden Brown Rice Vinegar

1 cup water, including shiitake soaking water

1/4 cup sliced canned water chestnuts, rinsed and drained

1 small red bell pepper, sliced into thin strips

1/2 pound organic extra firm tofu, rinsed, drained, cubed

1 cup broccoli floretts
or snow peas

1 Tbsp Eden Kuzu Root Starch, dissolved in 2 T. cold water

2 Tbsp Eden Shoyu Soy Sauce

1/4 cup organic maple syrup, or to taste

1/2 cup thinly slice green onions

1 cup cashews, dry pan roasted, optional


Cook pasta per package directions, rinse, drain and place in a serving dish. To prepare the sweet and sour vegetables, heat oil in a large skillet and sauté the garlic and ginger for 1 minute. Add the shiitake and sauté for 2 minute. Add the pineapple juice, vinegar, and water. Cover and simmer 5 minutes until shiitake are tender. Add the water chestnuts, red pepper, broccoli, and tofu. Simmer 2 minutes. Gradually mix in the dissolved kuzu, stirring constantly until thick. Add the shoyu soy sauce, maple syrup and snow peas, if using, and green onion. Simmer for 1 to 2 more minute. Add more shoyu, if desired. Pour the sauce over the pasta. Sprinkle cashews on top.

Nutritional Information

Per serving: 420 calories, 18g fat (36% calories from fat), 14g protein, 56g carbohydrate, 5g fiber, 0mg cholesterol, 355mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Oils, Vegan, Vinegars

©2016 Eden Foods, Inc.