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Cherry Pie Filling - Fresh Cherries

Serves 1 | Prep Time 15 minutes | Cook Time 10 minutes

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Ingredients

4 cups fresh cherries, pitted and halved

1/2 cup Eden Organic Apple Juice
or a combination of Eden Organic Cherry and Apple juices

1 pinch Eden Sea Salt

1 Tbsp Eden Organic Barley Malt Syrup

1 1/2 Tbsp organic maple syrup

1 Tbsp Eden Organic Kuzu Root Starch, dissolved in 2 T. cold water

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Directions

Place cherries, juice, salt and syrups in a sauce pan. Bring to a boil, cover and simmer 10 minutes or until cherries are soft. Add the dissolved kuzu, stirring constantly until thick. The filling is now ready to make a cherry pie or to use as a filling for buckwheat or whole wheat crepes. See Eden's Easy Bake Pie Crust recipe, if making a pie.

Nutritional Information

Per serving: 86 calories, 1g fat (8% calories from fat), 1g protein, 20g carbohydrate, 1g fiber, 0mg cholesterol, 20mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Fruit, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Sweeteners, Vegan, Wheat-Free



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