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Miso Tahini Spread

Serves 4 | Prep Time 5 minutes | Cook Time 5 minutes

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2 tsp Eden Mugi Miso

1/3 cup water

5 Tbsp organic roasted tahini (sesame butter)

1/4 cup green onions, chopped


Heat a skillet. Add miso, water and tahini. Mix thoroughly. Sauté 2 minutes. Mix in green onions and sauté another 2 minutes. Spread on whole grain bread, sandwiches, and Eden Brown Rice Crackers, or use it as dip for veggies and finger food.

Nutritional Information

Per serving: 125 calories, 10g fat (70% calories from fat), 4g protein, 6g carbohydrate, 1g fiber, 0mg cholesterol, 139mg sodium

Related Recipes

Appetizer, Eastern, Japanese Food, Low Sodium, Macrobiotic, No Sweetener Added, Snacks, Vegan

©2015 Eden Foods, Inc.