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Sunflower Seed Pesto

Serves 6 | Prep Time 5 minutes | Cook Time 0 minutes

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Sunflower Seed Pesto


1/4 cup sunflower seeds, dry pan roasted, unsalted

1/4 cup Eden Extra Virgin Olive Oil

2 cup fresh basil, loosely packed, chopped

1 cup fresh parsley, chopped

3 cloves garlic, chopped

2 Tbsp Eden Shiro Miso

1/2 cup water


Place all ingredient in a food processor or blender and blend until smooth and creamy. Serve over any Eden Pasta.

Nutritional Information

Per serving: 100 calories, 13g fat (82% calories from fat), 2g protein, 4g carbohydrate, 1g fiber, 0mg cholesterol, 143mg sodium

Related Recipes

Gluten-Free, Italian, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Sauce & Gravy, Vegan, Wheat-Free

©2015 Eden Foods, Inc.