©2014 Eden Foods, Inc.
Millet Miso Porridge
Serves 4 |
Prep Time 5 minutes |
Cook Time 40 minutes
Heat oil in a medium saucepan and sauté the onion for 2 to 3 minutes. Add the drained millet and sauté for another 3 to 5 minutes. Add the squash and water, cover and bring to a boil. Reduce the flame to medium-low and simmer for 30 minutes. Remove the cover and turn the flame to low. Place the miso in a small cup and add 2 tablespoonful of water. Mix and add the dissolved miso to the millet, mix thoroughly and simmer 1 to 2 minutes. Place in serving bowls and garnish each bowl with Eden Organic Gomasio, Eden Shake or Pumpkin Seeds and parsley before serving.
6g fat (21% calories from fat),
American, Breakfast, Condiments, Eastern, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Snacks, Vegan, Wheat-Free, Whole Grain, Whole Grain