Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Roasted Asparagus Spears

Serves 4 | Prep Time 5 minutes | Cook Time 20 minutes

Add to Cookbook Add to Shopping List Print Recipe

Roasted Asparagus Spears

Ingredients

2 pounds asparagus, ends trimmed

2 cloves garlic, very finely minced or grated

1 1/2 Tbsp Eden Extra Virgin Olive Oil

1 Tbsp Eden Shoyu Soy Sauce

2 Tbsp lemon juice, freshly squeezed

(Add All Eden Ingredients to Shopping Cart)

Directions

Preheat the oven to 400°. In a medium sized mixing bowl, toss the asparagus with the olive oil, garlic, shoyu soy sauce and lemon juice. Place the asparagus on a baking sheet, evenly spreading the spears. Roast for 15 to 20 minutes depending on the thickness of the spears. Test with a fork periodically.

Nutritional Information

Per serving: 86 calories, 6g fat (55% calories from fat), 3g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 253mg sodium

Related Recipes

American, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Vegan



©2014 Eden Foods, Inc.    facebook twitter rss