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Roasted Asparagus Spears

Serves 4 | Prep Time 5 minutes | Cook Time 20 minutes

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Roasted Asparagus Spears


2 pounds asparagus, ends trimmed

2 cloves garlic, very finely minced or grated

1 1/2 Tbsp Eden Extra Virgin Olive Oil

1 Tbsp Eden Shoyu Soy Sauce

2 Tbsp lemon juice, freshly squeezed


Preheat the oven to 400°. In a medium sized mixing bowl, toss the asparagus with the olive oil, garlic, shoyu soy sauce and lemon juice. Place the asparagus on a baking sheet, evenly spreading the spears. Roast for 15 to 20 minutes depending on the thickness of the spears. Test with a fork periodically.

Nutritional Information

Per serving: 86 calories, 6g fat (55% calories from fat), 3g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 253mg sodium

Related Recipes

American, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Vegan

©2015 Eden Foods, Inc.