Place the apple juice, raisins and sea salt in a medium saucepan and bring to a boil. Whisk in the corn grits. Stir constantly until it thickens. Cover, reduce the flame to low and simmer 15 to 20 minutes. Place in serving bowls and sprinkle a teaspoon of any Eden Gomasio, Dulse Flakes, Eden Shake or Pumpkin Seeds on top of each bowl.
Per serving - 319 calories, 1 gram fat (3% calories from fat), 5 gram protein, 74 gram carbohydrate, 7 gram fiber, 0 milligram cholesterol, 81 milligram sodium