©2015 Eden Foods, Inc.
Serves 3 |
Prep Time 5 minutes |
Cook Time 20 minutes
1 cup organic corn grits (polenta), coarsely ground variety
3 cup Eden Apple Juice
1/4 cup organic seedless raisins
or Eden Dried Wild Blueberries, or Eden Dried Cranberries
1 pinch Eden Sea Salt
3 tsp any Eden Gomasio, for garnish
Eden Dulse Flakes, Eden Shake, Eden Roasted Pumpking Seeds, or Eden Spicy Pumpkin Seeds
Place the apple juice, raisins and sea salt in a medium saucepan and bring to a boil. Whisk in the corn grits. Stir constantly until it thickens. Cover, reduce the flame to low and simmer 15 to 20 minutes. Place in serving bowls and sprinkle a teaspoon of any Eden Gomasio, Dulse Flakes, Eden Shake or Pumpkin Seeds on top of each bowl.
1g fat (3% calories from fat),
Breakfast, Condiments, Fruit, Gluten-Free, Good/High Fiber, Good/High Protein, Italian, Low Fat, Low Sodium, Macrobiotic, Mediterranean, Snacks, Vegan, Wheat-Free, Whole Grain