Serves: 4 | Prep Time: 10 minutes | Cook Time: 1 hour
Rice Curry with Dried Cherries

Ingredients

  • 1 Tbsp Eden Extra Virgin Olive Oil
  • 1/2 cup onion, finely diced
  • 2 cups organic long grain brown rice, washed and drained
  • 4 cups water
  • 1/4 tsp Eden Sea Salt
  • 1/3 cup blanched almonds, remove skins
  • 1/2 cup Eden Dried Montmorency Cherries, chopped
    or whole Eden Dried Cranberries
  • 1/4 cup organic seedless raisins
    or Eden Dried Wild Blueberries
  • 1 1/2 tsp curry powder
  • 1/4 tsp ground cumin
  • 2 Tbsp fresh parsley, finely minced

Directions

Heat the oil in a heavy saucepan and sauté the onions for 2 to 3 minutes. Add the rice and sauté for another 5 minutes. Add the water, sea salt, blanched almonds, cherries, raisins, curry powder and cumin. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 1 hour. Remove the cover and mix in the parsley before placing in a serving bowl.

Nutritional Information

Per serving - 366 calories, 9 gram fat (22% calories from fat), 6 gram protein, 69 gram carbohydrate, 6 gram fiber, 0 milligram cholesterol, 91 milligram sodium

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