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Rice Curry with Dried Cherries

Serves 4 | Prep Time 10 minutes | Cook Time 1 hour

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Rice Curry with Dried Cherries

Ingredients

1 Tbsp Eden Extra Virgin Olive Oil

1/2 cup onion, finely diced

2 cups organic long grain brown rice, washed and drained

4 cups water

1/4 tsp Eden Sea Salt

1/3 cup blanched almonds, remove skins

1/2 cup Eden Dried Montmorency Cherries, chopped
or whole Eden Organic Dried Cranberries

1/4 cup organic seedless raisins
or Eden Organic Dried Wild Blueberries

1 1/2 tsp curry powder

1/4 tsp ground cumin

2 Tbsp fresh parsley, finely minced

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Directions

Heat the oil in a heavy saucepan and sauté the onions for 2 to 3 minutes. Add the rice and sauté for another 5 minutes. Add the water, sea salt, blanched almonds, cherries, raisins, curry powder and cumin. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 1 hour. Remove the cover and mix in the parsley before placing in a serving bowl.

Nutritional Information

Per serving: 366 calories, 9g fat (22% calories from fat), 6g protein, 69g carbohydrate, 6g fiber, 0mg cholesterol, 91mg sodium

Related Recipes

Condiments, Eastern, Fruit, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Main Course, Oils, Snacks, Vegan, Wheat-Free, Whole Grain



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