Serves: 4 | Prep Time: 25 minutes | Cook Time: 10 minutes
Udon Miso Soup

Ingredients

  • 8 ounces any Eden Udon, 1 package
  • 4 cups water, including reserved shiitake soaking water
  • 8 Eden Whole Shiitake Mushrooms, soaked 20 minutes in 1 cup hot water
  • 1 tsp Eden Wakame Flakes
  • 1/4 cup carrots, julienned
  • 1/2 cup organic tofu, cubed
  • 2 cups watercress, washed and chopped
    arugula (Italian greens also known as rucola or rocquette), or spinach
  • 2 Tbsp green onions, finely chopped for garnish
  • 2 Tbsp Eden Genmai Miso, or to taste
    or Eden Mugi Miso

Directions

Cook udon as package directs, rinse and drain. Set aside. Remove stems from the shiitake and discard. Reserve soaking water. Slice caps. Place 4 cups water, including the shiitake soaking water and sliced shiitake in a medium sauce pan. Cover and bring to a boil. Simmer for 5 minutes. Add the wakame flakes, carrots and tofu. Simmer 1 minute. Puree the miso with a little soup broth. Reduce flame to low, add the miso and simmer 2 minutes. Place the cooked udon and the watercress in the pot to heat up for 1 minute. Place the udon in serving bowls, ladle the hot soup over and garnish with scallions.

Nutritional Information

Per serving - 296 calories, 6 gram fat (17% calories from fat), 18 gram protein, 44 gram carbohydrate, 6 gram fiber, 0 milligram cholesterol, 526 milligram sodium

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