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Udon Miso Soup

Serves 4 | Prep Time 25 minutes | Cook Time 10 minutes

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Ingredients

8 ounces any Eden Organic Udon, 1 package

4 cups water, including reserved shiitake soaking water

8 Eden Whole Shiitake Mushrooms, soaked 20 minutes in 1 cup hot water

1 tsp Eden Wakame Flakes

1/4 cup carrots, julienned

1/2 cup organic tofu, cubed

2 cups watercress, washed and chopped
arugula (Italian greens also known as rucola or rocquette), or spinach

2 Tbsp green onions, finely chopped for garnish

2 Tbsp Eden Organic Genmai Miso, or to taste
or Eden Organic Mugi Miso

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Directions

Cook udon as package directs, rinse and drain. Set aside. Remove stems from the shiitake and discard. Reserve soaking water. Slice caps. Place 4 cups water, including the shiitake soaking water and sliced shiitake in a medium sauce pan. Cover and bring to a boil. Simmer for 5 minutes. Add the wakame flakes, carrots and tofu. Simmer 1 minute. Puree the miso with a little soup broth. Reduce flame to low, add the miso and simmer 2 minutes. Place the cooked udon and the watercress in the pot to heat up for 1 minute. Place the udon in serving bowls, ladle the hot soup over and garnish with scallions.

Nutritional Information

Per serving: 296 calories, 6g fat (17% calories from fat), 18g protein, 44g carbohydrate, 6g fiber, 0mg cholesterol, 526mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Pasta, Sea Vegetables, Soup, Chili & Stews, Vegan



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