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Green Beans in Spicy Miso Sauce
Serves 2 |
Prep Time 10 minutes |
Cook Time 10 minutes
Ingredients
Directions
In a large skillet, heat oils and sauté garlic for 30 seconds. Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water. Mix dissolved miso, barley malt, mirin and kuzu together. More miso may be added to taste, if desired. Add to the hot vegetables, stirring constantly for about 1 minute until thick. Serve as a side dish or as a topping for noodles or cooked organic grain.
Nutritional Info
Per serving:
117 Calories,
4g Fat (25% calories from fat),
4g Protein,
20g Carbohydrate,
5g Fiber,
0mg Cholesterol,
252mg Sodium
Related Recipes
Eastern, Good/High Fiber, Japanese Food, Macrobiotic, Oils, Side Dish, Sweeteners, Vegan, Wheat-Free
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