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Green Beans in Spicy Miso Sauce

Serves 2 | Prep Time 10 minutes | Cook Time 10 minutes

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Ingredients

1/2 tsp Eden Hot Pepper Sesame Oil

3/4 tsp Eden Organic Sesame Oil

1/2 cup onion, thinly sliced

2 cups green beans, trim ends

1 Tbsp Eden Organic Shiro Miso

1 clove garlic, minced or pressed

1 tsp Eden Organic Barley Malt Syrup
or organic maple syrup

1 1/2 tsp Eden Mirin

2 tsp Eden Organic Kuzu Root Starch, dissolved in 3 tsp. cold water

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Directions

In a large skillet, heat oils and sauté garlic for 30 seconds. Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water. Mix dissolved miso, barley malt, mirin and kuzu together. More miso may be added to taste, if desired. Add to the hot vegetables, stirring constantly for about 1 minute until thick. Serve as a side dish or as a topping for noodles or cooked organic grain.

Nutritional Information

Per serving: 117 calories, 4g fat (25% calories from fat), 4g protein, 20g carbohydrate, 5g fiber, 0mg cholesterol, 252mg sodium

Related Recipes

Eastern, Good/High Fiber, Japanese Food, Macrobiotic, Oils, Side Dish, Sweeteners, Vegan, Wheat-Free



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