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Polenta with Maitake & Shiitake Marinara Sauce

Serves 5 | Prep Time 25 minutes | Cook Time 25 minutes

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Polenta with Maitake & Shiitake Marinara Sauce


2 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

1 medium onion, chopped

1 cup Eden Maitake Mushrooms, soaked 20 minutes in 1 cup warm water

1 cup Eden Sliced Shiitake Mushrooms, soaked 5 minutes in 1 cup warm water

25 ounces Eden Spaghetti Sauce, 1 jar
or Eden Spaghetti Sauce - No Salt

1 tsp dried basil


1 cup organic coarsely ground corn grits (polenta)

3 cups water

1 pinch Eden Sea Salt


To prepare the marinara, heat oil in a medium saucepan and sauté garlic and onions for 2 to 3 minutes. Remove the shiitake and maitake from the soaking water. Save the water for soup stock. Chop the maitake coarsely. Add the shiitake and maitake to the saucepan and sauté another 2 to 3 minutes. Add the spaghetti sauce and basil. Cover and simmer for 20 minutes or until the maitake are tender.

While the sauce is cooking, prepare the polenta by bringing the water and salt to a boil. Whisk in the polenta, stirring constantly until it thickens. Reduce the flame to low and simmer for 15 to 20 minutes. If using finely ground polenta, reduce the water by 1 cup and cook 10 minutes. When the polenta is done, place on individual serving plates and ladle the sauce over each serving.

Nutritional Information

Per serving: 286 calories, 9g fat (22% calories from fat), 12g protein, 59g carbohydrate, 20g fiber, 0mg cholesterol, 394mg sodium

Related Recipes

Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Main Course, Mediterranean, Oils, Vegan, Wheat-Free, Whole Grain

©2015 Eden Foods, Inc.