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Tomato Corn Salsa

Serves 10 | Prep Time 20 minutes | Cook Time 0 minutes

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28 ounces Eden Whole Tomatoes w/Basil, drain all but 1/4 cup liquid, chopped

14.5 ounces Eden Diced Tomatoes w/Green Chilies, drained

2 cloves garlic, minced

1/2 cup onion, minced

1/2 cup green bell pepper, diced

1/4 cup fresh parsley, minced

1 tsp Eden Sea Salt, or to taste

2 Tbsp Eden Red Wine Vinegar

1 tsp ground cumin

2 Tbsp lime juice, freshly squeezed

1 tsp dried basil

1/2 tsp dried oregano

1 Tbsp organic maple syrup, optional

1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes

1 tsp dried cilantro


Mix all ingredients together, and place in a serving bowl. For a more blended flavor, refrigerate overnight.

Nutritional Information

Per serving: 22 calories, 0g fat (7% calories from fat), 1g protein, 5g carbohydrate, 2g fiber, 0mg cholesterol, 101mg sodium

Related Recipes

Appetizer, Condiments, Gluten-Free, Low Calorie, Low Fat, Low Sodium, Mexican/Spanish, Tomatoes, Vegan, Vinegars, Wheat-Free

©2016 Eden Foods, Inc.