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Tofu, Maitake & Shiitake Sauté

Serves 4 | Prep Time 25 minutes | Cook Time 15 minutes

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Tofu, Maitake & Shiitake Sauté


2 tsp Eden Toasted Sesame Oil

2 cups Eden Maitake Mushrooms, 1 package, soaked 20 minutes in warm water to cover, coarsely chopped

1 cup Eden Sliced Shiitake Mushrooms, soaked 10 minutes in warm water to cover

1 pound organic extra firm tofu, rinsed, drained, cubed

4 cups spinach, chopped, and blanched 2 minutes

1 Tbsp Eden Mirin

2 tsp Eden Shoyu Soy Sauce, or to taste

1 Tbsp lemon juice, freshly squeezed

1 cup fresh daikon radish, finely grated for garnish


Heat up the oil in a large skillet and sauté the mushrooms for 5 to 7 minutes. Add the tofu and sauté for 5 minutes. Add the mirin and shoyu. Sauté 1 minute. Add and spinach, mix and sauté 1 minute. Sprinkle the lemon juice over and top with grated daikon.

Nutritional Information

Per serving: 208 calories, 9g fat (25% calories from fat), 24g protein, 34g carbohydrate, 20g fiber, 0mg cholesterol, 254mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Stir-Fry, Vegan

©2015 Eden Foods, Inc.