Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Tofu, Maitake & Shiitake Sauté

Serves 4 | Prep Time 25 minutes | Cook Time 15 minutes

Add to Cookbook Add to Shopping List Print Recipe

Tofu, Maitake & Shiitake Sauté

Ingredients

2 tsp Eden Toasted Sesame Oil

2 cups Eden Maitake Mushrooms, 1 package, soaked 20 minutes in warm water to cover, coarsely chopped

1 cup Eden Sliced Shiitake Mushrooms, soaked 10 minutes in warm water to cover

1 pound organic extra firm tofu, rinsed, drained, cubed

4 cups spinach, chopped, and blanched 2 minutes

1 Tbsp Eden Mirin

2 tsp Eden Shoyu Soy Sauce, or to taste

1 Tbsp lemon juice, freshly squeezed

1 cup fresh daikon radish, finely grated for garnish

(Add All Eden Ingredients to Shopping Cart)

Directions

Heat up the oil in a large skillet and sauté the mushrooms for 5 to 7 minutes. Add the tofu and sauté for 5 minutes. Add the mirin and shoyu. Sauté 1 minute. Add and spinach, mix and sauté 1 minute. Sprinkle the lemon juice over and top with grated daikon.

Nutritional Information

Per serving: 208 calories, 9g fat (25% calories from fat), 24g protein, 34g carbohydrate, 20g fiber, 0mg cholesterol, 254mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Stir-Fry, Vegan



©2014 Eden Foods, Inc.    facebook twitter rss