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Tofu, Maitake & Shiitake Sauté
Serves 4 |
Prep Time 25 minutes |
Cook Time 15 minutes
Ingredients
2 tsp Eden Toasted Sesame Oil
2 cups Eden Maitake Mushrooms, 1 package, soaked 20 minutes in warm water to cover, coarsely chopped
1 cup Eden Sliced Shiitake Mushrooms, soaked 10 minutes in warm water to cover
1 pound organic extra firm tofu, rinsed, drained, cubed
4 cups spinach, chopped, and blanched 2 minutes
1 Tbsp Eden Mirin
2 tsp Eden Shoyu Soy Sauce, or to taste
1 Tbsp lemon juice, freshly squeezed
1 cup fresh daikon radish, finely grated for garnish
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Directions
Heat up the oil in a large skillet and sauté the mushrooms for 5 to 7 minutes. Add the tofu and sauté for 5 minutes. Add the mirin and shoyu. Sauté 1 minute. Add and spinach, mix and sauté 1 minute. Sprinkle the lemon juice over and top with grated daikon.
Nutritional Info
Per serving:
208 Calories,
9g Fat (25% calories from fat),
24g Protein,
34g Carbohydrate,
20g Fiber,
0mg Cholesterol,
254mg Sodium
Related Recipes
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Stir-Fry, Vegan
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