Serves: 4 | Prep Time: 5 minutes | Cook Time: 10 minutes
Spicy Pinto Bean Soup

Ingredients

  • 15 ounces Eden Spicy Pinto Beans, do not drain
  • 14 1/2 ounces organic diced tomatoes, do not drain
  • 1/2 cup water
  • 1/4 tsp Eden Sea Salt
  • 2 Tbsp fresh parsley, minced
  • 1/2 tsp dried cilantro
  • 1/2 avocado, seeded, peeled and diced
  • 2 Tbsp lime juice, freshly squeezed

Directions

Place first four ingredients in a blender and puree. Place in a saucepan and bring to a boil. Simmer 5 minutes. Turn flame off, mix in avocado and lime juice. Garnished with parsley before serving.

Crumble a few organic corn chips on top of the soup for a delightful crunchy texture.

Nutritional Information

Per serving - 171 calories, 4 gram fat (20% calories from fat), 7 gram protein, 26 gram carbohydrate, 9 gram fiber, 0 milligram cholesterol, 313 milligram sodium

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