Serves: 2 | Prep Time: 20 minutes | Cook Time: 5 minutes
Green Tea Fruit Smoothie

Ingredients

  • 1 cup water
  • 1 packet Eden Sencha Green Tea
  • 6 ice cubes
  • 1 medium banana
  • 2 cups unsweetened pineapple, cubed
  • 2 cup strawberries, fresh or frozen
  • 1 Tbsp organic maple syrup

Directions

Bring the water almost to a boil. Turn off the flame. Place the tea bag in the water and allow to steep for 2 to 3 minutes. Remove and discard the bag. Chill the tea in the freezer for 10 to 15 minutes. Remove.

Place all ingredients in a blender or food processor and process until smooth. Pour into glasses and serve immediately.

Nutritional Information

Per serving - 201 calories, 1 gram fat (4% calories from fat), 3 gram protein, 51 gram carbohydrate, 6 gram fiber, 0 milligram cholesterol, 11 milligram sodium

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