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Green Tea Fruit Smoothie

Serves 2 | Prep Time 20 minutes | Cook Time 5 minutes

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Green Tea Fruit Smoothie

Ingredients

1 cup water

1 packet Eden Organic Sencha Green Tea

6 ice cubes

1 medium banana

2 cups unsweetened pineapple, cubed

2 cup strawberries, fresh or frozen

1 Tbsp organic maple syrup

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Directions

Bring the water almost to a boil. Turn off the flame. Place the tea bag in the water and allow to steep for 2 to 3 minutes. Remove and discard the bag. Chill the tea in the freezer for 10 to 15 minutes. Remove.

Place all ingredients in a blender or food processor and process until smooth. Pour into glasses and serve immediately.

Nutritional Information

Per serving: 201 calories, 1g fat (4% calories from fat), 3g protein, 51g carbohydrate, 6g fiber, 0mg cholesterol, 11mg sodium

Related Recipes

American, Beverages, Gluten-Free, Good/High Fiber, Low Fat, Low Sodium, Macrobiotic, Tea, Vegan, Wheat-Free



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