|
Browse by
Tools
Education Center
Share
|
» »
Spicy Tofu and Mung Bean Pasta
Serves 5 |
Prep Time 0:10 |
Cook Time 0:20
Ingredients
4 3/4 ounces Eden Mung Bean Pasta (Harusame), 2 packages
2 teaspoons Eden Toasted Sesame Oil
1 teaspoon Eden Hot Pepper Sesame Oil
4 cloves garlic, minced
1 small red chili pepper, seeded and minced
1 pound organic extra firm tofu, rinsed, drained, cubed
1 cup green beans, stems removed and sliced into 1 inch lengths
1/2 cup water
2 teaspoons Eden Organic Kuzu Root Starch, dissolved in 1 Tbsp. cold water
1 1/2 Tablespoons Eden Shoyu Soy Sauce, or to taste
2 teaspoons organic maple syrup
1/4 cup green onions, finely chopped
(Add All Eden Ingredients to Shopping Cart)
Directions
Soak the pasta in warm water to cover for 10 minutes. Remove, drain and set aside.
Heat the sesame oils in a wok or large skillet and sauté the garlic and chili pepper for 1 to 2 minutes. Add the tofu and sauté for 2 to 3 minutes. Add the green beans and water, cover and simmer 2 minutes. Mix in the kuzu, stirring constantly until the liquid thickens. Stir in the shoyu and maple syrup. Add the pasta and cook for 2 to 3 minutes until the pasta is hot and tender. Place in a serving dish, garnish with the green onions and serve hot.
Nutritional Info
Per serving:
241 Calories,
8g Fat (29% calories from fat),
13g Protein,
30g Carbohydrate,
1g Fiber,
0mg Cholesterol,
317mg Sodium
Related Recipes
Eastern, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Oils, Pasta, Vegan
|
ShareThis
