Serves: 6 | Prep Time: 15 minutes | Cook Time: 10 minutes
Bean and Rice Burritos with Fresh Salsa


  • 15 ounces Eden Black Beans, do not drain
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1/4 cup red bell pepper, minced
  • 1/2 tsp chili powder, or to taste
  • 1/2 tsp ground cumin, or to taste
  • 12 organic flour tortillas
  • 2 cups precooked, leftover long grain brown rice
    or organic basmati rice
  • Salsa
  • 14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, drained
  • 1/2 cup red onion, minced
  • 3 Tbsp lime juice, freshly squeezed
  • 1 tsp Eden Shoyu Soy Sauce, or to taste
  • 1/4 tsp ground cumin
  • 1/2 tsp ground coriander
  • 2 Tbsp fresh parsley, finely minced


Place the beans, garlic, onion, red pepper, chili powder and cumin in a saucepan. Mix well and simmer for 5 minutes or so until the onions and peppers are cooked. Heat the tortillas in the oven as package directs. Remove when warm. Place 3 tablespoons of rice in the center of each tortilla. Place 1 to 2 tablespoons of the bean mixture evenly on the rice. Roll up each burrito.

Mix together the ingredients for the salsa. Place 2 burritos on each serving plate and spoon the salsa over just before serving.

Nutritional Information

Per serving - 400 calories, 6 gram fat (13% calories from fat), 14 gram protein, 73 gram carbohydrate, 9 gram fiber, 0 milligram cholesterol, 427 milligram sodium

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