Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Pasta and Garbanzo Bean Salad

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

12 ounces Eden Organic Spinach Spirals, 1 package
or any Eden Organic Spirals

1 cup Eden Organic Garbanzo Beans, drained

1 cup yellow bell pepper, diced

1 cup roasted red peppers, diced

1/2 cup scallions, thinly sliced

1/2 cup fresh parsley, minced

1 cup Eden Organic Diced Tomatoes w/Green Chilies, drained, reserve liquid

Dressing

1/2 cup tomato juice, reserved from drained tomatoes

3 Tbsp lemon juice, freshly squeezed

2 Tbsp Eden Shoyu Soy Sauce

3 Tbsp Eden Extra Virgin Olive Oil

1 tsp Eden Ume Plum Vinegar, or to taste

(Add All Eden Ingredients to Shopping Cart)

Directions

Cook the pasta as package directs. Rinse under cold water and drain. In a large bowl, toss the pasta with the beans, carrot, bell pepper, scallions and parsley. Whisk together the dressing ingredients in a small bowl. Pour the dressing over the salad and toss to mix.

Nutritional Information

Per serving: 271 calories, 4g fat (15% calories from fat), 14g protein, 44g carbohydrate, 9g fiber, 0mg cholesterol, 375mg sodium

Related Recipes

Beans, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Main Course, No Sweetener Added, Oils, Pasta, Salad, Tomatoes, Vegan, Vinegars, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss