Serves: 6 | Prep Time: 1 hour 10 minutes | Cook Time: 0 minutes
Chilled Mediterranean Kidney Bean Salad

Ingredients

  • 30 ounces Eden Kidney Beans, 2 cans, rinsed and drained
  • 1/4 cup red onion, minced
  • 1/2 cup Eden Diced Tomatoes, drained
  • 1 medium cucumber, peeled if waxed, chopped
  • 1/3 cup pitted black olives, rinsed and sliced
  • 1/4 cup Eden Extra Virgin Olive Oil
  • 1/4 cup lemon juice, freshly squeezed
  • 2 cloves garlic, minced
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp fresh oregano
    or 1 tsp. dried oregano
  • 2 Tbsp green onion, finely chopped
    or fresh parsley

Directions

In a large mixing bowl combine the beans, onion, tomato, cucumber and olives. In a small bowl whisk together the olive oil, lemon juice, garlic, pepper, oregano and green onions. Pour over the bean mixture and toss to thoroughly mix. Refrigerate for 1 hour before serving.

Nutritional Information

Per serving - 214 calories, 10 gram fat (41% calories from fat), 9 gram protein, 24 gram carbohydrate, 12 gram fiber, 0 milligram cholesterol, 84 milligram sodium

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