|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Mushroom Consommé
Serves 6 |
Prep Time 8 hours 10 minutes |
Cook Time 2 hours
Ingredients
Directions
Place the button mushrooms in a food processor and coarsely chop. Mix the salt and chopped mushrooms together in a glass bowl. Cover with a cloth towel and refrigerate overnight (8 hours). Place the shiitake, button mushrooms, shiitake soaking water, kombu dashi and herbs in a medium saucepan. Bring to a boil, reduce the flame and simmer 1 1/2 to 2 hours, on low. Strain out the herbs and mushrooms, squeezing out all liquid. Add extra salt to season, if needed, or season with a little Eden Shoyu Soy Sauce. Add the mirin and serve.
Vegetables such as onions, carrots and celery may be added to the consommé after straining out the mushrooms and cooked before adding the mirin.
Nutritional Info
Per serving:
16 Calories,
0g Fat (1% calories from fat),
8g Protein,
27g Carbohydrate,
17g Fiber,
0mg Cholesterol,
371mg Sodium
Related Recipes
Condiments, European, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Vegan, Wheat-Free
|