Eden Organic

©2013 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Toss Salad with Hiziki and Italian Dressing

Serves 4 | Prep Time 15 minutes | Cook Time 10 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

2 Tbsp Eden Hiziki, washed

2 cups mixed baby salad greens
or lettuce

1 medium tomato, sliced

1/4 cup carrots, coarsely grated

1 avocado, seeded, peeled, and sliced or cubed

Italian Dressing

1/4 cup Eden Extra Virgin Olive Oil

1/2 cup water

2 Tbsp Eden Organic Brown Rice Vinegar

2 Tbsp Eden Red Wine Vinegar
or Eden Organic Apple Cider Vinegar

2 Tbsp organic maple syrup

1 1/2 Tbsp Eden Shoyu Soy Sauce

1 tsp dried basil

1/2 tsp dried oregano

2 cloves garlic, minced

1/8 tsp paprika powder

1/4 tsp freshly ground black pepper

2 Tbsp fresh parsley, minced

(Add All Eden Ingredients to Shopping Cart)

Directions

Place the hiziki in a small saucepan, add cold water to just cover the hiziki. Cover the pan and bring to a boil. Reduce the flame and simmer for 10 minutes. Pour into a strainer and rinse under cold water. Place the hiziki in a salad bowl with the salad greens, tomato, carrot and avocado. Toss to mix.

Prepare the dressing by placing all ingredients in a blender. Pulse several seconds to blend evenly. Place the dressing in a serving container. Pour over salad before serving.

Nutritional Info

Per serving: 254 Calories, 22g Fat (75% calories from fat), 2g Protein, 13g Carbohydrate, 3g Fiber, 0mg Cholesterol, 398mg Sodium

Related Recipes

American, Good/High Fiber, Japanese Food, Macrobiotic, Oils, Salad, Sea Vegetables, Vegan, Vinegars



©2013 Eden Foods, Inc.    facebook twitter rss