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Creamy Millet Porridge

Serves 4 | Prep Time 0:10 | Cook Time 0:35

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Ingredients

2 cups precooked, leftover organic millet
1/2 cup buttercup squash, cubed
    or butternut squash
1/4 cup onion, diced
1 pinch Eden Sea Salt
1 Tablespoon Eden Toasted Sesame Oil
4 cups cold water
2 Tablespoons fresh parsley, minced
1 1/2 teaspoons Eden Tekka
    any Eden Organic Gomasio, Eden Organic Dulse Flakes, or Eden Shake

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Directions

Heat the oil in a medium saucepan and sauté the onions for 2 to 3 minutes. Add the millet, squash, water and salt. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 30 to 35 minutes, until creamy. Place into individual serving bowls and garnish each with parsley and a small amount of tekka or any Eden condiment. Serve hot on a cold day.

Nutritional Info

Per serving: 422 Calories, 8g Fat (17% calories from fat), 11g Protein, 76g Carbohydrate, 9g Fiber, 0mg Cholesterol, 70mg Sodium

Related Recipes

American, Breakfast, Condiments, Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Oils, Vegan, Wheat-Free, Whole Grain



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