©2016 Eden Foods, Inc.
Brown Rice and Chickpeas with Tekka
Serves 3 |
Prep Time 5 minutes |
Cook Time 1 hour
1 cup organic short grain brown rice, washed and drained
1 cup Eden Garbanzo Beans, drained and rinsed
or cooked Eden Dry Garbanzo Beans
1 pinch Eden Sea Salt
2 cups cold water
1 tsp Eden Tekka, for garnish
Eden Shake, or any Eden Gomasio
Place the brown rice, garbanzo beans, sea salt and water in a heavy medium saucepan. Cover and bring to a boil. Reduce the flame and simmer for 1 hour. Remove and place in a serving bowl. Garnish each serving of rice and beans with a couple pinches of tekka.
4g fat (10% calories from fat),
American, Beans, Condiments, Good/High Fiber, Good/High Protein, Japanese Food, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Vegan, Wheat-Free, Whole Grain