©2013 Eden Foods, Inc.
Vegetarian Sloppy Joe's
Serves 5 |
Prep Time 15 minutes |
Cook Time 1 hour
Cube the seitan and pulse in a food processor or blender until the consistency of ground beef. Heat the oil in a medium skillet and sauté the onions and garlic for 2 to 3 minutes. Chop the shiitake and add to the skillet with the green peppers. Sauté another 2 to 3 minutes. Add the spaghetti sauce and barley malt or maple syrup. Cover, reduce the flame and simmer for 10 to 55 minutes. Fill the buns with the hot sauce mixture and serve.
9g Fat (15% calories from fat),
American, Good/High Fiber, Good/High Protein, Japanese Food, Main Course, Oils, Sweeteners, Tomatoes, Vegan, Whole Grain