Serves: 6 | Prep Time: 10 minutes | Cook Time: 1 hour 10 minutes
Curried Rice

Ingredients

  • 2 cups organic long grain brown rice, washed
  • 2 tsp Eden Extra Virgin Olive Oil
  • 1/2 cup onion, diced
  • 4 cups water, including lotus root soaking water
  • 1/2 cup Eden Dried Lotus Root, soaked 10 minutes in 1 cup hot water
  • 1/2 cup organic seedless raisins
  • 1/3 cup red bell pepper, diced
  • 1/3 cup yellow bell pepper, diced
  • 1/4 tsp Eden Sea Salt
  • 1 1/2 tsp organic curry powder, or to taste
  • 1 tsp ground turmeric
  • 1 Tbsp fresh parsley, minced

Directions

Heat up the oil in a heavy sauce pan and sauté the onions for 2 minutes. Add the rice and sauté 3 to 5 minutes. Dice the lotus root. Add all other ingredients except the parsley. Cover and bring to a boil. Reduce the heat to medium-low and simmer for 1 hour. Remove the cover and mix in the parsley. Place in a serving bowl.

Eden Tekka, Eden Shake or any Eden Gomasio may be used as a garnish as well.

Nutritional Information

Per serving - 340 calories, 6 gram fat (14% calories from fat), 6 gram protein, 71 gram carbohydrate, 8 gram fiber, 0 milligram cholesterol, 62 milligram sodium

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