Eden Organic

©2013 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Quinoa Fruit Pudding

Serves 4 | Prep Time 20 minutes | Cook Time 25 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

1 cup Eden Organic Quinoa, washed and drained

2 cups water

1/8 tsp Eden Sea Salt

1 tsp ground cinnamon

1/3 cup organic maple syrup, or to taste

2 cups Edensoy Vanilla
or Edensoy Vanilla Extra

1/3 cup apples, diced

1/4 cup Eden Organic Dried Wild Blueberries
or Eden Organic Dried Cranberries

1 tsp pure vanilla extract

(Add All Eden Ingredients to Shopping Cart)

Directions

Place the quinoa, water, sea salt and cinnamon in a medium saucepan. Cover and bring to a boil. Reduce the flame and simmer for 15 minutes. Add the Edensoy and maple syrup. Simmer uncovered for 10 minutes. Add the apples and cook for 2 to 3 minutes. Turn off the flame and mix in the dried fruit and vanilla. Cover and let sit for 15 minutes to thicken.

This pudding may also be served as a breakfast porridge. Try garnishing with roasted, chopped nuts, Eden Shake or Organic Gomasio.

Nutritional Info

Per serving: 360 Calories, 5g Fat (13% calories from fat), 11g Protein, 67g Carbohydrate, 13g Fiber, 0mg Cholesterol, 121mg Sodium

Related Recipes

American, Condiments, Dessert & Pastry, Edensoy, Fruit, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Quinoa, Snacks, Vegan, Whole Grain



©2013 Eden Foods, Inc.    facebook twitter rss