©2014 Eden Foods, Inc.
Brown Rice and Lentils
Serves 4 |
Prep Time 10 minutes |
Cook Time 1 hour
Heat oil in a medium, heavy saucepan. Sauté onions over a medium flame for about 10 to 15 minutes until translucent. Add the rice and sauté another 5 minutes. Add water, lentils, salt and pepper. Cover and simmer for 45 minutes to 1 hour. Mix in the parsley and place in a serving bowl.
13g Fat (29% calories from fat),
American, Beans, Condiments, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, No Sweetener Added, Oils, Vegan, Whole Grain