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Blueberry Pie
Serves 8 |
Prep Time 10 minutes |
Cook Time 45 minutes
Ingredients
Directions
To prepare the crust, mix the flour, sea salt and oil until the consistency of corn meal. Stir in the Edensoy and form into a ball. Divide dough in half. Roll into two flat pie crusts.
In a saucepan mix the kuzu with cool apple juice until dissolved. Place on low heat and stir until thick. Add fruit and stir. Place mixture over bottom crust in a pie plate, add and edge the top crust. Preheat the oven to 425° and bake 15 minutes; lower to 350° and bake 30 minutes more or until the crust is golden. Allow to cool before slicing.
Yields 1 pie; 2 crusts, 1 slice per person
Nutritional Info
Per serving:
149 Calories,
7g Fat (42% calories from fat),
1g Protein,
22g Carbohydrate,
3g Fiber,
0mg Cholesterol,
37mg Sodium
Related Recipes
American, Condiments, Dessert & Pastry, Edensoy, Fruit, Good/High Fiber, Japanese Food, Low Sodium, Macrobiotic, Oils, Whole Grain
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