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Blueberry Pie

Serves 8 | Prep Time 10 minutes | Cook Time 45 minutes

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Blueberry Pie

Ingredients

Crust

1 1/2 cups organic whole wheat pastry flour

1 pinch Eden Sea Salt

1/4 cup Eden Extra Virgin Olive Oil

1/2 cup Edensoy Original
or Edensoy Unsweetened

Filling

1 1/2 cups Eden Organic Apple Juice

4 Tbsp Eden Organic Kuzu Root Starch

5 cups fresh blueberries
or raspberries

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Directions

To prepare the crust, mix the flour, sea salt and oil until the consistency of corn meal. Stir in the Edensoy and form into a ball. Divide dough in half. Roll into two flat pie crusts.

In a saucepan mix the kuzu with cool apple juice until dissolved. Place on low heat and stir until thick. Add fruit and stir. Place mixture over bottom crust in a pie plate, add and edge the top crust. Preheat the oven to 425° and bake 15 minutes; lower to 350° and bake 30 minutes more or until the crust is golden. Allow to cool before slicing.

Yields 1 pie; 2 crusts, 1 slice per person

Nutritional Information

Per serving: 149 calories, 7g fat (42% calories from fat), 1g protein, 22g carbohydrate, 3g fiber, 0mg cholesterol, 37mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Edensoy, Fruit, Good/High Fiber, Japanese Food, Low Sodium, Macrobiotic, Oils, Whole Grain



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