Eden Foods

©2016 Eden Foods, Inc.
Browse by
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes

Beets & Onions

Serves 6 | Prep Time 35 minutes | Cook Time 1 minute

Add to Cookbook Add to Shopping List Print Recipe

Beets & Onions


6 medium beets, washed, do not peel

2 medium onions, thinly sliced

1 1/2 Tbsp Eden Ume Plum Vinegar

1/4 cup Eden Brown Rice Vinegar

1/2 cup Eden Extra Virgin Olive Oil

4 cups baby salad greens


Boil the whole, unpeeled beets in water to just cover until tender. Drain and cool. Slice the onions into thin crescents. Blanch onions for 1 minute and drain. Place onions in a mixing bowl. Combine vinegars and oil. Pour over the onions. Set aside to marinate. Working with wet hands, peel beets by slipping off their skin and rinse under cold water. Slice the beets and add to the onions. Toss gently and marinate for 30 minutes. Remove drain and serve over a bed of salad greens.

Nutritional Information

Per serving: 219 calories, 19g fat (75% calories from fat), 2g protein, 12g carbohydrate, 4g fiber, 0mg cholesterol, 369mg sodium

Related Recipes

American, Gluten-Free, Good/High Fiber, Macrobiotic, No Sweetener Added, Oils, Salad, Vegan, Vinegars, Wheat-Free

©2016 Eden Foods, Inc.