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Garlic Mashed Potatoes

Serves 8 | Prep Time 20 minutes | Cook Time 20 minutes

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Garlic Mashed Potatoes


10 medium organic potatoes, peeled

4 cloves garlic, minced

3 Tbsp Eden Extra Virgin Olive Oil

2 cups Edensoy Original
Edensoy Extra Original, or Edensoy Unsweetened

1 tsp Eden Sea Salt, or to taste

water, for boiling potatoes

freshly ground black pepper, to taste


Place potatoes in a large pot, cover with cold water and add a pinch of sea salt. Cover, bring to a boil and simmer until tender. Drain water from the potatoes. Heat oil in a skillet and sauté the garlic for 1 to 2 minutes. Add to the potatoes. Place the remaining sea salt and Edensoy in the pot. Mash with a potato masher or whip with a mixer to desired consistency.

Nutritional Information

Per serving: 344 calories, 7g fat (17% calories from fat), 10g protein, 64g carbohydrate, 5g fiber, 0mg cholesterol, 280mg sodium

Related Recipes

American, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Main Course, Oils, Side Dish, Vegan

©2016 Eden Foods, Inc.